Men & Relationships
Life can be complicated and emotional
The experiences that shape us most are the ones that we don’t (or didn’t) want. Relationships require patience, communication, forgiveness and consistent effort from everyone that is involved. Whether you want to improve one or move on from one, the bottom line is that it can be challenging.
Creating a Family Culture
Have you ever thought about the power of intention in creating a family culture? Picture this: it's Friday night, and instead of being glued to social media or worrying about peer pressure, your kids are eagerly setting up for movie night. The smell of popcorn...
Creating Shared Meaning & Purpose (as a Couple)
When you form a bond with someone beyond friendship, you create a connection that is special from others. For better or for worse, this long-term relationship can change who you are through the sacrifices and compromises that happen over time. Like snowflakes, no...
How to Share Your Feelings with Someone You Love
You might feel lost, but mastering this skill separates those who merely exist in relationships from those who nurture deep connections. If you don't know how to express your emotions effectively, reaching that level of intimacy could remain elusive. ...
How To Land On Your Feet After A Breakup
Going through a breakup is often one of the more difficult periods in a man’s life. Whether the breakup is with a spouse or a partner, the aftermath of a breakup is likely to leave even the most stable man a bit broken and lost. But just as with any life...
Relationship Advice for Men: Fostering Healthy Connections
Relationship advice for men has been changing rapidly in recent years, requiring a new approach to establishing and sustaining healthy relationships. As societal norms and expectations shift, so too must our approach to building and maintaining healthy...
What Does it Mean to be Present as a Parent?
To be a present parent implies more than just physical presence; it involves creating an atmosphere that enables your kids to develop and prosper. It's more than just being physically there. It is about creating a nurturing environment where your children can...
Creating Balance as a Father: Achieving Work-Life Harmony
Creating balance as a father in today's fast-paced world is an increasingly complex challenge. The struggle for work-life balance among modern fathers has become a critical issue, with many experiencing increasing work-family conflict and lack of support from...
Steps to Not To Be Overwhelmed As a New Dad
Becoming a new dad can be overwhelming, as there are many new responsibilities and adjustments to navigate. However, with the right mindset and approach, new dads can avoid feeling overwhelmed and enjoy this exciting time in their lives. Here are a few tips on how...
How to Be a Good Listener
Being a good listener is an important skill that is often overlooked but essential for building strong and healthy relationships. Good listeners are able to understand and empathize with others, which helps to build trust and understanding. They are also better...
Steps to Building a Healthy and Fulfilling Relationship
Having a healthy and fulfilling relationship takes effort and commitment from both partners. It involves open communication, mutual respect, and a willingness to work through challenges and disagreements. In this essay, we will explore some of the key elements of a...